Resilience in Relationships – Chapel Street Workshop
Let’s talk about resilience in relationships… We’re taught growing up that relationships are easy and that once we’re…
HEALTH + WELLBEING
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5 ways to boost your Creativity and Courage
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Self-care secrets for when you lose someone close to you
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How to stop being a people pleaser
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Pinnacle Wellness studio in Scoresby
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5 ways to make this your year of Work Life Balance
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The Ultimate day out in Melbourne
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This is a seriously Fab Little Bag
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Lola Berry launches her Food to make you Glow cookbook
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Prahran’s newest Health and Wellness Studio
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3 healthy tips for when life gives you lemons…
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5 ways to boost your Creativity and Courage
It was an absolute pleasure to be invited along to Melbourne Town Hall, to join girl bosses Jamila Rizvi…
Self-care secrets for when you lose someone close to you
Have you ever had something truly awful and unexpected happen to you? Perhaps you’ve experienced a relationship breakdown,…
How to stop being a people pleaser
How to stop being a people pleaser is a guest post by Lucy Allen, a certified Confidence and Career…
Pinnacle Wellness studio in Scoresby
Recently I was invited to attend the grand opening of Pinnacle Wellness’ second studio at Caribbean Park. The…
5 ways to make this your year of Work Life Balance
5 ways to make this year the year of Work Life Balance is a guest post by Lucy…
The Ultimate day out in Melbourne
Do you religiously schedule yourself a date night? Make a point to head out from work to lunch…
This is a seriously Fab Little Bag
We have a new bag obsession and no it’s not a Gucci, Miu Miu or Prada, it’s a…
An event for Girls only… Let’s chat about love and relationships, while we sip wine!
Get set girls, because we are proudly presenting the first Sex Love & Wine event, right here in…
Lola Berry launches her Food to make you Glow cookbook
I was very excited to attend Lola Berry’s latest book launch – Food to make you Glow, held…
Prahran’s newest Health and Wellness Studio
We checked out Prahran’s newest health and wellness studio and let us tell you, it’s sumthing else! Nestled on…
3 healthy tips for when life gives you lemons…
What to do when life gives you lemons… Healthy tips on how to make lemonade when life gives…
Launching the Melbourne Foodie Guide
This morning I headed along to Short Straw cafe in Hawthorn for the launch of the Melbourne Foodie…
Balinese Escape with Soulful Yoga Journeys
Close your eyes and imagine this…. soft sand beneath your toes, the waves crashing against the shore, beautiful…
Healthy places to eat in Melbourne
If you’re looking for healthy places to eat in Melbourne, you’ve landed in the right place! I’m really…
Peninsula Hot Springs launch their Wellness Calendar
The Peninsula Hot Springs have officially launched their Wellness Calendar; a seasonal calendar of events, therapeutic classes and…
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