How to stop being a people pleaser
How to stop being a people pleaser is a guest post by Lucy Allen, a certified Confidence and Career…
health
Pinnacle Wellness studio in Scoresby
Recently I was invited to attend the grand opening of Pinnacle Wellness’ second studio at Caribbean Park. The…
Stretching out at Barre One Camberwell
Barre One, which opened earlier this year, is situated in the heart of Camberwell. This studio is all about…
Prahran’s newest Health and Wellness Studio
We checked out Prahran’s newest health and wellness studio and let us tell you, it’s sumthing else! Nestled on…
3 healthy tips for when life gives you lemons…
What to do when life gives you lemons… Healthy tips on how to make lemonade when life gives…
How Melbourne Foodies can get a Summer Body
With spring only four weeks away, there is no better time to start getting yourself summer body ready. A…
Core Candy fitness classes
Core Candy, a funky studio tucked upstairs on the corner of Chapel Street and Commercial Road. Last Thursday they put…
Pumping weights. The final challenge.
The ClassPass eight week challenge was coming to an end, so I decided to up the antics for…
Take the ‘Bodhi and Ride’ of your life
Holy moly. This was not your average cycle class. In fact, calling it a cycle class doesn’t do it…
Functional Fit Class At Fernwood
After attending the Fernwood Summer Sculpt breakfast a few weeks back, I was invited by the lovely Fernwood girl’s, Jess and Mel,…
Barre Richmond
Barre. Ballet? Ah…not entirely. I didn’t really know what to expect. After a friend of mine told me…